Amazing Benefits of Acai Berry Fruit

Powerful benefits of acai berry capsules and specialized drinks became popular not long ago when the public saw it on national television being hailed as one of the top super foods.

Acai (which sounds like "ah-sigh-e") berries are picked from palm trees in Brazil and look very much like a standard purple type grape. The major difference is that the acai berry has a fairly large seed inside taking up approximately 80% of the fruit. Local Brazilians have successfully harvested and used the acai berry for hundreds of years.

Acai received massive exposure on Oprah, when Dr. Perricone, a very well known anti-aging specialist and best selling author, identified it as one of his Top 10 Super foods. Acai was number one on the list for being one of the most nutritious and healthly foods available. Dr. Perricone described Acai as tasting like a vibrant blend of berries and chocolate, and that it was nature's perfect energy food packed with very important antioxidants, amino acids, and essential fatty acids.

Dr. Oz, who is another frequent guest on Oprah's show, also loved acai berries, and shared how important it was for us to consume foods rich with antioxidants. Dr. Oz also used a demonstration where he took two cut halves of apple and applied lemon juice to one of them.

Dr. Oz showed us that the apple with lemon juice pretty much remained like new while the piece without juice began to turn a brown color and breakdown. He then explained that it was a little more complicated but this is generally what happens to us when our heart, skin and other organs began to age from exposure and free radical damage.

Although Dr. Oz has recommended other foods with great antioxidant properties like grapes, sweet potatoes, broccoli, and blueberries, he has definitely added acai berry to his list because it can have twice the antioxidant level of a normal blueberry. Whether it be nationally recognized doctors, or celebrities talking about it, the acai berry is becoming more and more popular for consumers interested in better overall health, improved skin, and losing weight.

Acai comes in various forms depending on where you obtain it. The real fruit is readily accessible in Brazil while the liquid drinks, pulp, and popular capsules are seen more often in other areas. Each has its own benefits but the choice is up to the consumer. For example, many prefer the capsule form due to easy of use and no after taste.

Find out more about the benefits of acai berry fruit and how it can help you to better your health or aid you in dropping weight, by stopping by the acai berry select main page.